Rediscover &
Protect Your Peace

Counseling and Coaching Helping Individuals Find Solace

You made it to 18. You made it to 25. You even made it to 30.

But you never planned on any of it. So, what do you do now?

It’s so frustrating, stressful, and scary to show up every day in this America.

It’s a dizzying ride of ups and downs.

You wonder why it feels like for every step you take forward, you take two more back.

Sometimes, you can’t help but wonder, “What’s the point of even trying?”

You can barely get out of bed, and it feels like just tying your shoes is a multi-step process, each one a challenge.

For you, fixing dinner is at least ten steps. First, get off the couch. Then, put on your slippers. Next, walk to the kitchen. Then…

By the time you get to step five, you’ve already placed your delivery order and are retreating back to the couch for the night.

Lately, it’s getting hard to recognize the person staring back at you in the mirror.

You’ve been so busy struggling from one day to the next that you’ve lost yourself in the process.

The charm of life has disappeared, and there’s an emptiness that’s impossible to fill.

People say they’re worried about you, as if you didn’t know you were struggling.

But, no matter how hard you try, you simply can’t seem to dig yourself out of this hole.

Sometimes, existing feels like being trapped in a role you never asked for. It’s exhausting.

You’ve felt this way for so long that you’ve begun to resign
yourself to playing this part.

But deep down, in your heart’s recesses, you know this is not for you.

Letting life pass you by as an observer is no longer working, and you’re sure there must be more.

You’ve been waiting for someone or something to
happen – well, this is it.

Let me help you get back into the driver’s seat of your life.

It’s time to mend the broken pieces and carve your journey toward a peaceful, fulfilling future.

If you’re looking to cultivate a life rooted in self-acceptance,
clarity, and connection, I am here to accompany you on that
journey.

Together, we’ll gently work toward a place of radical self-acceptance, where you can finally offer yourself the kindness you deserve.

We’ll untangle the knots of uncertainty, helping you reconnect with your inner compass and trust your own judgment.

Imagine feeling a real sense of belonging, where your relationships are nourishing and supportive, where you can rediscover your inner courage, empowering you to face the world with renewed strength and clarity.

Together, we’ll examine patterns in your life, distinguishing those that bring you peace from those that perpetuate chaos.

I’m committed to creating a safe and affirming space where we can explore your unique journey and work toward meaningful change.

If you’re ready to embark on a path of greater self-acceptance, connection, and courage, I invite you to reach out.

What I Offer

Individual Therapy

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Teen
Therapy

link/teen-therapy/

Couples Therapy

linkhttp://couples-therapy/

If you find yourself feeling lost, trapped, or hopeless,
this is the right place for you.

Reach out now, and take the next step on your healing
journey today.